Each month a newsletter titled "Winging It" is sent out to running club members to tell them about running events in the area, nutrition news, healthy restaurants, best buys for running apparel, and philosophical tidbits on running. It also contains discounts for the annual Lobsterfest 5K event. All club members are encouraged to submit stories, and send comments to the editor of the newsletter.

"Winging It" is published by member Bill McDermott with assistance from club members.

What's New?

2008 Trophy 10 Mile Run

Congratulations to all finishers of the 2008 10 Miler!
see www.flrrt.com for results.

Visit longbeachny.org for future event info